Weigh In record (no journal entry) for 18 April 2019
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98 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 10.39g | Prot: 53.86g | Carbs: 149.36g.
Breakfast: Peras, Iogurte de Frutas (sem Gordura), Tapioca, Café (Infusão). Lunch: Maçãs Fuji, Friboi Carne Moída Patinho, Tio João Arroz Integral Cozido. Snacks/Other: Taeq Farinha de Linhaça Dourada, Activia Iogurte de Morango Zero, Banana Prata. more...
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Gaining 0.1 kg a Week
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claudiaregoevlaudio's Weight History
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