Weigh In record (no journal entry) for 18 April 2019
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62.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 23.69g | Prot: 42.19g | Carbs: 95.95g.
Breakfast: Перловка, Яйцо, Сыр Российский. Lunch: Перловка. Dinner: Савушкин Teos Йогурт Греческий 2%. Snacks/Other: Савушкин Ряженка 3.2%, Евроопт Грейпфрут. more...
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Losing 2.8 kg a Week
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alena_yatsik's Weight History
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