mrs.nana's Journal, 18 Apr 19

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Weigh In record (no journal entry) for 18 April 2019

55.2 kg Lost so far: 5.9 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2019:

1807 kcal

Fat: 89.72g | Prot: 86.03g | Carbs: 164.70g. Breakfast: Яблоко, Суп Куриный с Вермишелью. Lunch: Big Bob Арахис Жареный Солёный, Світоч Вафли Артек Классический, Чай. Dinner: Жареная или Запеченная Куриная Грудка, Класс Рис с Овощами. Snacks/Other: Чай, Nestle Конфеты Лайон, Lazzaroni Печенье Зерновое, Чай, Чай. more...

1337 kcal

Exercise: Resting - 14 hours and 40 minutes, Sleeping - 9 hours and 20 minutes. more...

Gaining 0.7 kg a Week

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mrs.nana's Journal, 18 Apr 19

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mrs.nana's Weight History