Weigh In record (no journal entry) for 18 April 2019
|
65.4 kg
Lost so far: 2.3 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
1524 kcal
|
Fat: 49.27g | Prot: 126.48g | Carbs: 138.38g.
Breakfast: Nestlé Kvarg Framboesa, Continente Tostas de Trigo Integrais Extrafinas, Président Queijo Triângulos Light Président. Lunch: Peito de Frango, Continente Batata Noisette, Azeite. Dinner: Batatas Fritas, Kebab. Snacks/Other: Nestlé Kvarg Framboesa. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joanitah_11's Weight History
|