Weigh In record (no journal entry) for 18 April 2019
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77.6 kg
Lost so far: 7.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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160 kcal
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Fat: 6.55g | Prot: 10.48g | Carbs: 14.70g.
Snacks/Other: 拿鐵咖啡. more...
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steady weight
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whoisaha's Weight History
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