Weigh In record (no journal entry) for 18 April 2019
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100.5 kg
Lost so far: 32.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 22.43g | Prot: 50.09g | Carbs: 166.08g.
Breakfast: Optifast Riegel. Lunch: Wassermelone, Milbona Gouda Jung, Langnese Flotte Biene Wildblütenhonig, Grandessa Erdbeer Konfitüre Extra, Milbona Die Leichte Butter, Lidl Baguette-Brötchen. Dinner: Karotten, Optifast Tomatensuppe. Snacks/Other: Chiquita Banane, Heidelbeeren. more...
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Losing 2.1 kg a Week
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Räubermami's Weight History
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