Weigh In record (no journal entry) for 18 April 2019
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65.1 kg
Lost so far: 2.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 41.65g | Prot: 87.32g | Carbs: 157.48g.
Breakfast: Latte di Mandorla, Fage Fruyo 0% Caffè, Vivi Verde Coop Muesli alla Frutta. Lunch: Sapori dell'Oceano Le Fette Dell'oceano, NOA HUMMUS, Despar Pane di Segale. Dinner: Vital Ricotta Light, Cannellini, Rio Mare Tonno Sott'olio Sgocciolato. Snacks/Other: Pesoforma Barrette Proteiche Linea Snack, Moretti Birra 4,6%, Pesoforma Barrette Proteiche Linea Snack. more...
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Losing 0.4 kg a Week
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crivez77's Weight History
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