Antislash's Journal, 18 Apr 19

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Weigh In record (no journal entry) for 18 April 2019

129.7 kg Lost so far: 7.5 kg. Still to go: 19.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2019:

2953 kcal

Fat: 137.19g | Prot: 160.19g | Carbs: 263.88g. Lunch: Pain, Pommes de Terre (Chair, avec du Sel, Bouillies), Picard Ailes de Raie, Carrefour Pois Chiches, Morue. Dinner: Pizza à Croûte Mince avec de la Viande, Carrefour Gougères au Comté. more...

3977 kcal

Exercise: Bowling - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 5.6 kg a Week

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Antislash's Weight History

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Antislash's Journal, 18 Apr 19

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Antislash's Weight History