Weigh In record (no journal entry) for 18 April 2019
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75.3 kg
Lost so far: 14.9 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 25.09g | Prot: 38.65g | Carbs: 63.71g.
Breakfast: Огурец (с Кожурой), Омлет с Молоком. Lunch: Яйцо, Морковь. Dinner: Савушкин Teos Йогурт Черника. Snacks/Other: Капустный Салат. more...
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Losing 0.0 kg a Week
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milkit217's Weight History
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