Weigh In record (no journal entry) for 18 April 2019
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59.4 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 31.65g | Prot: 68.05g | Carbs: 123.67g.
Breakfast: Weintrauben, Weintrauben, Kemper Putenfleisch in Aspik, miree Gorgonzola, Mischbrot. Lunch: Filinchen Original, Feinkost Dittmann Ajvar Mild, Garnele, Mischbrot. Dinner: Feinkost Dittmann Ajvar Mild, Edeka Räucherlachs, Rosewein, Lidl Focaccia Mediterran, Wechsler's Steinofen Forellenfilets, Nigiri Lachs, Avocado Maki, California Rollen, Thunfisch Maki, Lachs Maki. Snacks/Other: Intact Traubenzucker Himbeere, Merci Praline Creme , Grissini Torinesi, Baguette, Ochsenmaulsalat, Italiamo Gegrillte Champignons in Sonnenblumenöl, Haribo Gummibärchen, Espresso-Baiser, Weintrauben, Weintrauben, Merci Merci Finest Selection. more...
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Gaining 2.1 kg a Week
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