diankurosawa's Journal, 18 Apr 19

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Weigh In record (no journal entry) for 18 April 2019

66.1 kg Lost so far: 0.7 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2019:

641 kcal

Fat: 32.83g | Prot: 42.62g | Carbs: 55.52g. Breakfast: Air Perasan Lemon tanpa Gula, Yakult Yakult, Pepaya. Lunch: Telur Rebus Lunak, Rujak Cingur, Ikan Kembung. Dinner: Air Kelapa, Kopi. more...

1895 kcal

Exercise: Cardio ABS Lose Belly Fat Day 21 - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...

steady weight

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diankurosawa's Journal, 18 Apr 19

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diankurosawa's Weight History