Weigh In record (no journal entry) for 18 April 2019
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65.7 kg
Lost so far: 5.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 38.88g | Prot: 46.15g | Carbs: 64.39g.
Breakfast: Dinkelbrot, Grünländer Mild & Nussig, Milchkaffee, Gekochtes Ei. Lunch: Gut & Günstig Backofen Kroketten, Gebratene Hähnchenschenkel (Haut gegessen). more...
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Losing 0.2 kg a Week
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fredobine86's Weight History
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