Weigh In record (no journal entry) for 18 April 2019
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55.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 38.20g | Prot: 103.78g | Carbs: 124.66g.
Breakfast: Myprotein Impact Whey Protein, Rigoni di Asiago Marmellata Frutti di Bosco, Gallette di Riso, Sojasun Yogurt Cereali e Frutta. Lunch: Milbona Skyr Frutta, De Cecco Pasta di Kamut, Ragù. Dinner: Uovo Sodo, OK Bio Gallette di Mais, Olio Extra Vergine di Oliva, Insalata Mista, Carne di Petto di Tacchino. Snacks/Other: Bresaola, Valsoia Yosoi Ciliegia. more...
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Losing 2.1 kg a Week
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giovanna onagro's Weight History
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