bas2003's Journal, 18 Apr 19

117 a 79 2316 Vet: 75,44g | Eiwit: 120,75g | Kolhy: 281,31g middag - hp
85.1 kg Lost so far: 16.5 kg.    Still to go: 4.1 kg.    Diet followed: Poorly.

View Diet Calendar, 18 April 2019:
1511 kcal Fat: 115.54g | Prot: 54.82g | Carbs: 60.88g.   Lunch: IJsboerke Vanille Roomijs. Dinner: Vette Soep Aan te Passen, Côte d'Or Mini Bouchée, Carrefour Gehaktballen. Snacks/Other: Aldi Abdijkaas. more...
754 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.1 kg a Week

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bas2003's Weight History


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