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달걀로 단백질 채워서 그런지 감량폭 줄어듬
OMAD 21시간반
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50.6 kg
Lost so far: 3.8 kg.
Still to go: 50.6 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 38.43g | Prot: 17.08g | Carbs: 19.07g.
Dinner: Innofoods Coconut Clusters with Organic Super Seeds, Hass Avocado, Egg. more...
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Losing 10.8 kg a Week
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Julie1069's Weight History
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