Weigh In record (no journal entry) for 18 April 2019
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81.7 kg
Lost so far: 28.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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371 kcal
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Fat: 4.21g | Prot: 30.36g | Carbs: 36.45g.
Breakfast: Kaffee, Exquisa Körniger Frischkäse Fitline 0,8%, Brandt Zwieback. Lunch: Cocktailtomaten, Gurke (mit Schale). Dinner: Apfelsinen. Snacks/Other: Lindt Goldhase, Bordeaux. more...
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Losing 3.5 kg a Week
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Sandroich's Weight History
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