Weigh In record (no journal entry) for 18 April 2019
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65.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 57.51g | Prot: 98.84g | Carbs: 152.40g.
Breakfast: Бурже Хлеб Цельнозерновой Немецкий, G-Balance Сыр Лёгкий Низкокалорийный, Гречка. Dinner: Семга, Яичный Белок, Цукини. Snacks/Other: Пятерочка Яблоко Красное, Арахис, Простоквашино Творог 2%. more...
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Losing 0.7 kg a Week
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yayatetta's Weight History
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