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體脂34
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63 kg
Lost so far: 0 kg.
Still to go: 54 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 53.12g | Prot: 88.34g | Carbs: 159.82g.
Breakfast: 香蕉, 水煮蛋, 無糖豆漿. Lunch: 無糖豆漿, 全家 古早味滷排骨, 白飯, 煮熟白蘿蔔（西方白蘿蔔）, 炒青菜, 酸菜, 黑橋牌 香腸, 炸雞腿（無粉漿，吃皮）. Dinner: 小番茄（葡萄形狀）, 無糖豆漿. Snacks/Other: 全家 咖啡拿鐵. more...
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1304 kcal
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Exercise:
Hula Hoop - 42 minutes, 美國Jm - 28 minutes, Running - 6/mph - 30 minutes, Apple Health - 22 hours and 20 minutes. more...
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Gaining 2.8 kg a Week
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Dora2429's Weight History
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