Weigh In record (no journal entry) for 17 April 2019
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55.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1933 kcal
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Fat: 100.24g | Prot: 117.79g | Carbs: 147.00g.
Breakfast: Betabel, Jugo de Naranja, Zanahoria, Piña, Aguacate, Requesón, Huevo Revuelto, Espinacas, Crema de Cacahuate, Nestlé Cereal Fitness, Huevo Cocido. Lunch: Ensalada de Atún, Albóndigas de Carne, Albóndigas con Salsa (Mezcla). Dinner: Jell-O Gelatina Light, Suero de Leche (Baja en Grasa, Cultivado). Snacks/Other: Plátano, Avena, Jell-O Gelatina Light. more...
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steady weight
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