Oigabissima's Journal, 17 Apr 19

Weigh In record (no journal entry) for 17 April 2019
51.9 kg Lost so far: 5.6 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2019:
856 kcal Fat: 23.18g | Prot: 41.37g | Carbs: 130.28g.   Lunch: Soja Cozida (Cozinhado sem Gordura Adicionada), Alface, Carambola, Tio João Arroz Integral Cozido, Ervilhas, Batata Inglesa. Dinner: Soja Cozida (Cozinhado sem Gordura Adicionada), Caqui, Arroz Branco (Cozido), Batata Inglesa Cozida, Ervilhas (Congelado). Snacks/Other: Cacau Show Trufa Maracuja. more...
Losing 0.5 kg a Week



     
 

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Oigabissima's Weight History


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