Weigh In record (no journal entry) for 17 April 2019
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76.6 kg
Lost so far: 21.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 33.52g | Prot: 47.37g | Carbs: 44.42g.
Lunch: Antarctica Guaraná Zero, Cenouras Cozidas, Batata Inglesa Cozida, Abóbora Cozida (de Abóbora Fresca), Sobrecoxa de Frango (Pele Não Consumida), Arroz com Cenoura, Feijão Preto Cozido. Dinner: Seara Coxas Assa Fácil Ervas Finas. Snacks/Other: Mãe Terra Remix Sementes, Uvas-Passas (sem Sementes). more...
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Gaining 1.2 kg a Week
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SUELLEN GALINDO DALTO's Weight History
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