Weigh In record (no journal entry) for 24 November 2012
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67.3 kg
Lost so far: 19.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2012:
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2001 kcal
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Fat: 132.10g | Prot: 51.71g | Carbs: 165.23g.
Breakfast: Heavy Cream, Splenda with Fiber. Lunch: Ranch Salad Dressing, Chicken Teriyaki Salad, Bacon Ranch Fries. Dinner: Granola Topping, Soft Serve Frozen Yogurt - Cheesecake. Snacks/Other: Creamy Peanut Butter. more...
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Gaining 6.4 kg a Week
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MMDuff10's Weight History
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