Weigh In record (no journal entry) for 17 April 2019
|
58.5 kg
Lost so far: 11.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
969 kcal
|
Fat: 32.77g | Prot: 70.34g | Carbs: 88.45g.
Breakfast: Myprotein Instant Oats Chocolate, Albume d'uovo, Myprotein Protein Pancake Mix (Nut Cream), Ristora Cacao Amaro, Farina di Cocco. Lunch: Vivo Meglio Arrosto di Pollo Affettato, Pane Italiano. Snacks/Other: Mandorle Sbucciate, Le Bon Cioccolato Svizzero 85% Cacao, Farina di Cocco, Kalos Yogurt Greco Bianco 0%, Vivo Meglio Bran Sticks, EuroCompany Pistacchi Sgusciati, Gioie di Frutta Mousse di Mela e Albicocca. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LullabyLix's Weight History
|