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87,5 kg 12h00
92 cm de TdT
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87.5 kg
Lost so far: 14.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 34.17g | Prot: 223.39g | Carbs: 195.87g.
Lunch: Tomates, Moutarde Douce au Curcuma, Thon Entier au Naturel Albacore, Cornichons au Vinaigre, Pain de Mie Céréales et Graines sans Croûte, Sardines Généreuses Citron-Basilic. Dinner: Pomme, Pomme, Pomme, Mélange Malin Indien, Purée de Tomates, Filet de Poulet, Velouté de Légumes Anciens, Oignons, Poivrons. Snacks/Other: Myprotein Protein Brownie, Impact Whey Isolate Natural Chocolate, Impact Whey Isolate Natural Vanilla. more...
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steady weight
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Serpent Fou's Weight History
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