Weigh In record (no journal entry) for 17 April 2019
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61.8 kg
Lost so far: 31.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2125 kcal
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Fat: 73.20g | Prot: 89.07g | Carbs: 276.07g.
Breakfast: Aldi Beerenmischung, Nutella Nutella, Heidelbeeren, Kiwi, Ei, Gut & Günstig 1,5% Fettarmer Joghurt Mild, Milfina Milch 1,5% Fett, Weißes Weizenmehl (Allzweck). Lunch: Balsamico, Olivenöl, Cocktailtomaten, Rucola, Gebratener Reis mit Hühnchen. Dinner: Schinkenpizza. Snacks/Other: Mr. Brown Coffee-Drink Cappucino. more...
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Losing 0.9 kg a Week
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LenaTobi's Weight History
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