Weigh In record (no journal entry) for 17 April 2019
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71.7 kg
Lost so far: 8.7 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 40.20g | Prot: 70.54g | Carbs: 148.50g.
Breakfast: Marque Repère Jus de Pamplemousse Rose, Monoprix Bio Pain de Seigle Complet. Lunch: Fraises, Picard Ravioli Ricotta Epinard, Fraises. Dinner: Melon, Melon, Oeuf, Fleury Michon Blanc de Dinde (40g), Fleury Michon Blanc de Dinde (40g), Fleury Michon Blanc de Dinde (40g), Oeuf, Oeuf (Entier). Snacks/Other: Heudebert Crackers Multi Graines, Heudebert Crackers Multi Graines, Heudebert Crackers Huile d'olive. more...
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1355 kcal
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Exercise:
Boxing - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...
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Gaining 1.4 kg a Week
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