Sensezia's Journal, 17 Apr 19

Weigh In record (no journal entry) for 17 April 2019
48.3 kg Lost so far: 7.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2019:
1454 kcal Fat: 29.05g | Prot: 74.97g | Carbs: 171.71g.   Breakfast: Zuegg Marmellata Ciliegie 100% da Frutta, Granarolo Latte Parzialmente Scremato, Cake Base, Caffè Macchiato. Lunch: Mela Stark, Cetriolo (senza Buccia), Peperone Rosso Dolce, Parmalat Latte Parzialmente Scremato, Foodspring Shape Shake. Dinner: Salame Tagliato Fresco in Salumeria, Lenticchie, Vellutata di Zucca, Pane Integrale, Vino Chardonnay. more...
586 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.1 kg a Week

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Sensezia's Weight History


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