Weigh In record (no journal entry) for 17 April 2019
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99.8 kg
Lost so far: 19.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 55.90g | Prot: 56.65g | Carbs: 208.45g.
Breakfast: Migros Butterweggen, Kaffee mit Milch und Zucker, Favorit Konfitüre Aprikosen, Migros Butter. Lunch: Banane, Schweizer Käse. Dinner: M-Budget Tomatensauce, Coop Pouletbrust, Nudeln (Gekocht). Snacks/Other: Wernli Choco Petit Beurre Au Lait, Kaffee mit Milch und Zucker. more...
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Gaining 1.4 kg a Week
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binamabnehmen's Weight History
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