Weigh In record (no journal entry) for 16 April 2019
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71.9 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 89.24g | Prot: 77.69g | Carbs: 112.63g.
Breakfast: Starbucks Espresso Shot, Starbucks Skinny Vanilla Latte (Grande). Lunch: Chick-fil-A Chili Lime Pepitas, Chick-fil-A Spicy Southwest Salad, Chick-fil-A Seasoned Tortilla Strips, Chick-fil-A Creamy Salsa Dressing. Dinner: Buffalo Wing Marinade & Sauce, Original Ranch Dressing, Colby Jack Cheese Slices, Hard Salami, Broccoli Flower Clusters , Cauliflower , Wegmans Peeled Baby Carrots, Iceberg Lettuce (Includes Crisphead Types) . Snacks/Other: Almond Butter, Artesano Style Bread. more...
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2281 kcal
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Exercise:
Otf - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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leslienicholer's Weight History
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