Weigh In record (no journal entry) for 17 April 2019
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50.5 kg
Lost so far: 9.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 34.64g | Prot: 33.22g | Carbs: 55.82g.
Breakfast: Ваби Саби Роллы с Лососем, Азбука Вкуса Ролл с Креветкой Темпура . Lunch: ВкусВилл Творог Домашний из Цельного Молока 18%. more...
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Losing 3.5 kg a Week
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Tach_ltd's Weight History
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