vissal1's Journal, 17 Apr 19

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Weigh In record (no journal entry) for 17 April 2019

56 kg Lost so far: 4.2 kg. Still to go: 56 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2019:

981 kcal

Fat: 26.58g | Prot: 51.83g | Carbs: 135.11g. Lunch: Carrefour Fruits & Nuts, Pomme, Hummus Traditionnel, Bio Village Crackers 3 Graines, Picard Salade à la Japonaise , Le Cantonnais Porc au Caramel et Riz Asiatique. Dinner: Carottes, Pomme. more...

1541 kcal

Exercise: Massage - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

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vissal1's Journal, 17 Apr 19

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vissal1's Weight History