Weigh In record (no journal entry) for 17 April 2019
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53.1 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 53.70g | Prot: 31.00g | Carbs: 22.15g.
Breakfast: Авокадо Хаас, Избенка Рикотта Сыр Мягкий 9%. Lunch: Лента Салат Греческий с Оливковым Маслом и Орегано, O'Zera Шоколад 97,7%. more...
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Losing 4.9 kg a Week
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scheglovaok's Weight History
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