Weigh In record (no journal entry) for 17 April 2019
|
68.7 kg
Lost so far: 16.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1349 kcal
|
Fat: 59.31g | Prot: 113.68g | Carbs: 95.75g.
Breakfast: Kaffee mit Milch. Lunch: Reis (Gekocht), Gut Ponholz Gulasch Gemischt. Dinner: Aldi Gourmet Salami, Chêne D'argent Fromage de Bretagne, Wasa Rustikal. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nini0689's Weight History
|