Weigh In record (no journal entry) for 17 April 2019
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82.2 kg
Lost so far: 10.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 41.20g | Prot: 24.20g | Carbs: 32.00g.
Breakfast: Goldähren Eiweißbrot (50g), Bauer's Schinkenwurst. Lunch: Fjordkrone Heringssalat, Fjordkrone Heringssalat. more...
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Gaining 0.7 kg a Week
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Commanch's Weight History
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