Weigh In record (no journal entry) for 17 April 2019
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79.7 kg
Lost so far: 11.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 16.80g | Prot: 41.72g | Carbs: 184.22g.
Breakfast: Перекресток Биточки Рыбные Треска, Сокол Зефир с Ароматом Ванили. Lunch: Велком Сосиски Докторские, Родные Просторы Булочка Кайзеровская с Отрубями. more...
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Losing 0.2 kg a Week
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