Weigh In record (no journal entry) for 16 April 2019
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68.8 kg
Lost so far: 21.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 51.75g | Prot: 59.65g | Carbs: 170.10g.
Lunch: Gutes aus der Bäckerei Weltmeister Mehrkorn, Hühnersuppe mit Nudeln. Dinner: McDonald's Iced Fruit Smoothie Schwarze Johannisbeere, McDonald's McRib, McDonald's Big Mac. Snacks/Other: Lipton Ice Tea Peach. more...
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steady weight
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wolff.lycienne.20's Weight History
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