Weigh In record (no journal entry) for 17 April 2019
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69.1 kg
Lost so far: 2.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 50.43g | Prot: 68.75g | Carbs: 82.77g.
Breakfast: Banane, Butter (Gesalzen), Herta Finesse Putenbrust, Harry Mehrkornbrötchen (70g), Cheddar-Käse. Lunch: Low Carb Pizza. Snacks/Other: Corny Free Nuss-Nougat. more...
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Losing 2.8 kg a Week
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Kateinski's Weight History
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