Weigh In record (no journal entry) for 17 April 2019
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54.2 kg
Lost so far: 5.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 103.57g | Prot: 59.44g | Carbs: 169.63g.
Breakfast: 7-11 熱美式(大), 蜜露珂娜, 典藏黃金曼特寧（品皇）. Lunch: Costco 凱撒雞肉沙拉. Dinner: 薯片（加鹽）. more...
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Losing 0.4 kg a Week
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salinnaya's Weight History
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