Weigh In record (no journal entry) for 17 April 2019
|
54.2 kg
Lost so far: 1.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
438 kcal
|
Fat: 23.55g | Prot: 23.95g | Carbs: 33.60g.
Breakfast: 生煎包, 義美 無糖黑豆漿, 橘子, 小番茄（葡萄形狀）, 白饅頭, 金弘 無糖花生醬, 水煮蛋. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
renasann's Weight History
|