vame33's Journal, 17 Apr 19

Disyukuri saja 😇
59.2 kg Lost so far: 16.1 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2019:
930 kcal Fat: 31.80g | Prot: 63.26g | Carbs: 96.82g.   Breakfast: Herbalife Herbal Aloe Concentrate, Herbalife F3 Personalized Protein Powder, Herbalife Nutritional Shake Mix. Lunch: Perkedel Jagung, Selada Kol, Tahu Goreng, Nasi Putih, Ayam Goreng. more...
Losing 1.4 kg a Week

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vame33's Weight History


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