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體脂34.7
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62.6 kg
Lost so far: 0 kg.
Still to go: 53.6 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 44.50g | Prot: 49.78g | Carbs: 154.94g.
Breakfast: 無糖豆漿, 愛之味 純濃燕麥, 烤地瓜. Lunch: 煮熟的椰菜花（新鮮）, 米森 有機五色十穀米, 酪梨. Dinner: 壽司, 炒青菜, 炒高麗菜, 炒米粉, 雞腿. more...
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1280 kcal
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Exercise:
Hula Hoop - 42 minutes, 美國Jm - 28 minutes, Running - 6/mph - 30 minutes, Apple Health - 22 hours and 20 minutes. more...
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steady weight
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Dora2429's Weight History
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