Weigh In record (no journal entry) for 17 April 2019
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65.2 kg
Lost so far: 8.7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 33.51g | Prot: 57.85g | Carbs: 117.51g.
Breakfast: Любятово Печенье Шоколадное, Twix Twix, Чай с Сахаром. Lunch: Чай с Сахаром, Помидоры, Огурец (с Кожурой), Ашан Филе Куриное Запеченое. Snacks/Other: Колос Соломка Соленая . more...
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Losing 3.5 kg a Week
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vika21212's Weight History
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