Federico Piazza's Journal, 16 Apr 19

Weigh In record (no journal entry) for 16 April 2019
78.5 kg Lost so far: 2.7 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2019:
721 kcal Fat: 6.13g | Prot: 18.85g | Carbs: 148.08g.   Lunch: Banana. Dinner: Piselli (Surgelati), Carote Bollite, Gallo Riso 3 Cereali. Snacks/Other: Biscotto. more...
Gaining 4.9 kg a Week

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Federico Piazza's Weight History


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