Weigh In record (no journal entry) for 16 April 2019
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78.5 kg
Lost so far: 2.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 6.13g | Prot: 18.85g | Carbs: 148.08g.
Lunch: Banana. Dinner: Piselli (Surgelati), Carote Bollite, Gallo Riso 3 Cereali. Snacks/Other: Biscotto. more...
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Gaining 4.9 kg a Week
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Federico Piazza's Weight History
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