Weigh In record (no journal entry) for 17 April 2019
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69.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 4.79g | Prot: 118.42g | Carbs: 14.13g.
Breakfast: 닭가슴살, 단백질 보충제, 베스틱 베스틱 닭가슴살 소시지 훈제맛. more...
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Gaining 8.4 kg a Week
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