Weigh In record (no journal entry) for 16 April 2019
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92.5 kg
Lost so far: 24 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 24.96g | Prot: 46.17g | Carbs: 130.58g.
Breakfast: Suco Detox. Dinner: Qualitá Mix de Vegetais, Arroz Integral, Fricassê de Frango. more...
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Losing 0.6 kg a Week
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aghatadosanjos's Weight History
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