Weigh In record (no journal entry) for 16 April 2019
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120.5 kg
Lost so far: 21 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 97.37g | Prot: 94.77g | Carbs: 103.98g.
Breakfast: Caffè (Espresso). Lunch: Lasagne di Carne. Dinner: Speck, Salsiccia di Maiale, Wurstel - Frankfurter - o Hot Dog, Piadina Crudo, Formaggio Brie. Snacks/Other: Milbona Black Cherry Yogurt. more...
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Gaining 1.8 kg a Week
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pumbaa56's Weight History
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