Weigh In record (no journal entry) for 01 October 2018
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94 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1324 kcal
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Fat: 80.89g | Prot: 89.32g | Carbs: 57.07g.
Breakfast: ЕЖК Кетчуп Шашлычный, Куриные Бедрышки (Запеченные), Жареное Яйцо. Lunch: Баян Сулу Шоколад Юбилейный, Колбаса Домашняя, Гречка Отварная, Яблоко. more...
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