Weigh In record (no journal entry) for 16 April 2019
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104.9 kg
Lost so far: 22.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 84.23g | Prot: 38.15g | Carbs: 11.10g.
Breakfast: الزبدة. Lunch: كوسة, لحم البقر المفروم. Dinner: دهون دهون حيوانية, حليب حليب جوز الهند, جهينه Cooking Cream, الزبدة. more...
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Losing 2.1 kg a Week
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jasmine haitham's Weight History
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