Weigh In record (no journal entry) for 16 April 2019
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85.3 kg
Lost so far: 2.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 28.75g | Prot: 28.49g | Carbs: 84.45g.
Breakfast: 瑞穗 低脂鮮乳. Lunch: 義美 豬肉韭菜水餃. Dinner: 聖女果. more...
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Losing 8.4 kg a Week
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pandabau's Weight History
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