Weigh In record (no journal entry) for 16 April 2019
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89.1 kg
Lost so far: 18.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 52.96g | Prot: 108.03g | Carbs: 33.84g.
Breakfast: Fibra Xotzil Fibra Xotzil Sabor Manzana Verde Suplemento Alimenticio, Queso Gouda, Café, Huevo, Aguacate, FUD Jamón de Pavo. Lunch: Del Fuerte Puré de Tomate Condimentado, Caldo de Pollo, Brócoli, Aguacate, Pechugas de Pollo (o Cocidas). Dinner: FUD Jamón Americano, Huevo. Snacks/Other: Great Value Té Verde. more...
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Losing 0.7 kg a Week
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graciela78L's Weight History
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